Can meditation help children at school? A former teacher shares how simple mindfulness practices gave students a chance to pause, reset, and find calm.
I loved this. I agree we don't often think of children when it comes to meditation or mindfulness and why not? Teaching them young can give them tools to help get through challenges later in life. Thank you for sharing this.
I loved this. I agree we don't often think of children when it comes to meditation or mindfulness and why not? Teaching them young can give them tools to help get through challenges later in life. Thank you for sharing this.
Thank you, Sabrina. That is my thought exactly!