A snorkeling trip in Iceland’s Silfra fissure turned into a moment of panic—and a powerful real-life test of how meditation can restore calm when fear takes over.
Thank you, Steve, I appreciate the support. That moment in Silfra was one of the experiences that really deepened my understanding of how powerful the breath can be.
Well written. Read the book.
Thank you, Steve, I appreciate the support. That moment in Silfra was one of the experiences that really deepened my understanding of how powerful the breath can be.